NUTRITION GUIDES Made Just For You — COMING SOON.
Hangry B*tch
“Having Sophie as my personal trainer changed my life! I never had any idea where to begin in my fitness journey — I felt insecure in the gym, lost on what to eat to fuel properly, and not comfortable in my own skin. Sophie was so compassionate in getting me to master all of those things to the point where I feel strong on my own now! I am comfortable in the gym, comfortable in the kitchen and comfortable in my skin! I could not recommend her programs enough!”
SYDNEY M.